Perimenopause/Menopause

The "Keys in the Fridge" Moment Have you ever found your keys in the fridge or forgotten a word mid-sentence, struggling to recall a thought that was just there? Perhaps you’ve been hit by an overwhelming wave of tiredness, feeling that the mental load of juggling work, family, and life has become inexplicably heavier. If you’re a woman in your late 30s or 40s, you might be asking if this is just aging, stress, or something more. The answer is that it is something more. These